arrow 19 November, 2017


Getting Fit



Think a minute…Mr. Louis Joline was awarded one of America’s “Fittest Over 50.” At the age of 65, He had completed 61 marathon races. Remember, a marathon is running 26 miles! You would not think this man needs help or encouragement to run. But Louis Joline has admitted that he needs to belong to a running club. He says that he cannot get physically fit and strong by himself alone. He always advises people: “...

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