{"id":2445,"date":"2023-01-10T23:18:35","date_gmt":"2023-01-11T04:18:35","guid":{"rendered":"https:\/\/thinkaminute.com\/new\/?post_type=podcast&#038;p=2445"},"modified":"2023-09-21T09:53:42","modified_gmt":"2023-09-21T14:53:42","slug":"89d-fight-by-the-rules","status":"publish","type":"podcast","link":"https:\/\/thinkaminute.com\/new\/podcast\/89d-fight-by-the-rules\/","title":{"rendered":"89d &#8211; Fight by the Rules"},"content":{"rendered":"<div id=\"2986125622\" class=\"castos-player dark-mode \" tabindex=\"0\" data-episode=\"2445\" data-player_id=\"2986125622\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-2445\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thinkaminute.com\/new\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png\"\n\t\t\t\t\t alt=\"Think a Minute\"\n\t\t\t\t\t title=\"Think a Minute\">\n\t\t\t<\/div>\n\t\t\t<div class=\"player__body\">\n\t\t\t\t<div class=\"currently-playing\">\n\t\t\t\t\t<div class=\"show player__podcast-title\">\n\t\t\t\t\t\tThink a Minute\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"episode-title player__episode-title\">89d &#8211; Fight by the Rules<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"play-progress\">\n\t\t\t\t\t<div class=\"play-pause-controls\">\n\t\t\t\t\t\t<button title=\"Play\" aria-label=\"Play Episode\" aria-pressed=\"false\" class=\"play-btn\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Play Episode<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<button title=\"Pause\" aria-label=\"Pause Episode\" aria-pressed=\"false\" class=\"pause-btn hide\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Pause Episode<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thinkaminute.com\/new\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/css\/images\/player\/images\/icon-loader.svg\" alt=\"Loading\" class=\"ssp-loader 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This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/thinkaminute.com\/new\/wp-includes\/js\/wp-embed.min.js\n\/* ]]&gt; *\/\n&lt;\/script&gt;\n'\n\t\t\t\t\t\t\t\t   title=\"Embed Code\"\n\t\t\t\t\t\t\t\t   class=\"input-embed input-embed-2445\" readonly\/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-2445\" title=\"Copy Embed Code\" aria-label=\"Copy Embed Code\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/thinkaminute.com\/new\/podcast-download\/2445\/89d-fight-by-the-rules?ref=download\" title=\"89d &#8211; Fight by the Rules \" class=\"podcast-meta-download\">Download file<\/a> | <a href=\"https:\/\/thinkaminute.com\/new\/podcast-download\/2445\/89d-fight-by-the-rules?ref=new_window\" target=\"_blank\" title=\"89d &#8211; Fight by the Rules \" class=\"podcast-meta-new-window\">Play in new window<\/a> | <span class=\"podcast-meta-duration\">Duration: 2:33<\/span> | <span class=\"podcast-meta-date\">Recorded on January 10, 2023<\/span><\/p><\/aside><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Think a minute\u202628 June, 1997 was the date of the famous Bite Fight between world heavyweight boxing champion Evander Holyfield and Mike Tyson. During the fight, Tyson completely lost control of his anger and actually bit off part of Holyfield\u2019s ear! Tyson lost his license to box and paid a $3 million penalty for not fighting by the rules.<\/p>\n\n\n\n<p>Hopefully husbands and wives never lose control like <em>that<\/em> in a conflict! Our marriage should be a harmonious <em>duet<\/em>, not a destructive <em>duel<\/em>\u2014in which we shoot hurtful, damaging words at each other. We must learn how to disagree and debate in a fair, positive way that brings better understanding and closeness. Whenever you and your spouse disagree and have conflict, here are six helpful guidelines to follow.<\/p>\n\n\n\n<p>The first one is timing. If either of you is too angry to talk about the problem, then wait for a time when you both can calmly discuss the issue. Take time out, don\u2019t take it out on each other!&nbsp;<\/p>\n\n\n\n<p>The second guideline is to allow each other the freedom to say, \u201cI\u2019m angry\u201dor \u201cI\u2019m hurt\u201d<em>.<\/em> From time to time, we all need to express how we\u2019re really feeling inside. Remember, our feelings are not right or wrong, but real; so, we should respect each other\u2019s freedom and right to express them in a healthy and helpful way.<\/p>\n\n\n\n<p>Number 3, know <em>why<\/em> you are angry. Sometimes the thing that triggered your anger was only a small thing, but behind it is the bigger problem\u2014which is the one you need to understand and talk about.<\/p>\n\n\n\n<p>The fourth guideline is to realize that your anger is the real enemy, not your wife or husband. So, stay on the same side and fight together against the anger, resentments and painful problems that are hurting your marriage and children.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Number 5: Lower your voice and you will raise the quality of your communication and relationship.<\/p>\n\n\n\n<p>Last, but definitely not least, invite God to the fight. You need to ask Jesus to take control of your heart, since only He has the kind of real love, wisdom, and self-control you need to be able to actually use your differences to build a closer, stronger and more satisfying life together. Just think a minute\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think a minute\u202628 June, 1997 was the date of the<a class=\"more-link read-more-link\" href=\"https:\/\/thinkaminute.com\/new\/podcast\/89d-fight-by-the-rules\/\">&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":94,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/thinkaminute.com\/new\/wp-content\/uploads\/2023\/04\/89d-Fight-By-The-Rules_02.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"2:33","filesize":"3.5M","filesize_raw":"3668262","date_recorded":"2023-01-10 23:18:35","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[47],"series":[25],"class_list":["post-2445","podcast","type-podcast","status-publish","hentry","tag-week-89","series-think-a-minute"],"episode_featured_image":false,"episode_player_image":"https:\/\/thinkaminute.com\/new\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"https:\/\/thinkaminute.com\/new\/podcast-download\/2445\/89d-fight-by-the-rules","player_link":"https:\/\/thinkaminute.com\/new\/podcast-player\/2445\/89d-fight-by-the-rules","audio_player":"<a class=\"wp-embedded-audio\" href=\"https:\/\/thinkaminute.com\/new\/podcast-player\/2445\/89d-fight-by-the-rules\">https:\/\/thinkaminute.com\/new\/podcast-player\/2445\/89d-fight-by-the-rules<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/thinkaminute.com\/new\/feed\/podcast\/think-a-minute","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"HjU6FY9StO\"><a href=\"https:\/\/thinkaminute.com\/new\/podcast\/89d-fight-by-the-rules\/\">89d &#8211; Fight by the Rules<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thinkaminute.com\/new\/podcast\/89d-fight-by-the-rules\/embed\/#?secret=HjU6FY9StO\" width=\"500\" height=\"350\" title=\"&#8220;89d &#8211; Fight by the Rules&#8221; &#8212; Think a Minute\" data-secret=\"HjU6FY9StO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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